The danger of extreme heat increases every year. Workers suffer over 3,500 injuries and illnesses related to heat each year. Addressing proper hydration in the workplace with the right hydration solution can create safer work environments and boost worker productivity.

Dehydration happens as the body loses more fluid than it takes in and when necessary, electrolytes haven’t been adequately replaced.The body loses vital fluids and electrolytes from sweating, urinating, exhaling, physical exertion, and diuretic intake. Other factors that affect hydration include diet and nutrition, physical condition, alcohol consumption, and the age of the employee. Consuming sufficient amounts of water, along with fluids that contain a balanced electrolyte formulation, helps the body regulate proper nerve and muscle function, aiding in the prevention of dehydration and related symptoms.

Proper hydration contributes to a workplace atmosphere that helps workers safely perform their daily tasks and focus on productivity. Adequate hydration is also essential to regulating core body temperatures, returning nutrients for critical organ functions and flushing internal toxins out of the body. A hydrated worker is a happy worker, something that is priceless when it comes to workplace safety and productivity.

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